Stay Healthy
 
 
Role of Water :
  • Water helps the body to funtion properly.
  • Water helps to remove waste products from the body.
  • Drinking water helps to maintain physical endurance in adults.
  • Water in the body transports nutrients to cells. Water is major component of blood.
  • Water helps to keep your body at the right temperature.
 
  • Roughly 70 percent of an adult’s body is made up of water.
  • Much more fresh water is stored under the ground in aquifers than on the earth’s surface.
  • The weight a person loses directly after intense physical activity is weight from water, not fat.
  • Thousands have lived without love, not one without water.
  • Water is life's mater and matrix, mother and medium. There is no life without water.
  • A drop of water is worth more than a sack of gold to a thirsty man.
  • Nothing is softer or more flexible than water, yet nothing can resist it.
  • Water covers two-thirds of the surface of the Earth, but Fresh water is 0.002% on Earth.
 
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